Passage of gas from the digestive tract is referred to as flatulence. Though it is normal in adults, flatulence (farting) in teens can leave them embarrassed and even amused. However, studies say that farting is a usual phenomenon. In fact, the average number of times an individual passes wind is five to 15 times in a day (1). Read this post to know about the foods, medications, and other factors that cause excessive farting in teens and how to deal with it....

Besides the picturesque landscapes, Greece has blessed us with delicious probiotic Greek yogurt. You can consume Greek yogurt during pregnancy as a tasty source of vitamins, proteins, calcium, and more (1). Unlike regular yogurt, Greek yogurt does not contain the liquid substance whey (2). This gives it a much more solid and creamy texture that you can easily snack on. Besides, it makes for a nutritious and healthy ingredient to include in your pregnancy diet....

One of the body’s major organ systems is the heart and circulatory system. To make make learning about it more interesting for children, you could introduce them to some interesting facts about the heart and circulatory system for kids. The circulatory system includes the heart and blood vessels. The blood vessels distribute blood, which delivers oxygen and other nutrients to the cells. It also helps eliminate wastes, such as transport hormones and carbon dioxide, and maintains the body’s fluid balance and temperature (1)....

Did you meet someone special and were blown away by their charisma? You never miss a chance to be around them and enjoy each moment with them. Your attraction increases with each passing day and gets to a point where you can no longer take it and desperately want to know what they feel about you. However, you may not want to ask them directly because of the fear of rejection....

Trees and the mountains are the first things children try to draw while beginning their artistic stint. Mountains are giant landforms rising above the sea’s surface, typically in the form of a peak. If your child wants to learn how to draw a mountain, you are at the right place. Mountains are majestic and scenic. They can be dry, covered in snow, or lush green. In this post, we have come up with a tutorial to help your child draw mountains easily....

You certainly already have a list of what to eat and not to eat while pregnant. However, you may succumb to your pregnancy food cravings, which are common among pregnant women. For example, eating a cake during pregnancy is one such pregnancy craving. If you are considering eating cake while pregnant but aren’t sure if giving in to the temptation may harm your unborn child, this post will clear things up....

Pregnant women may often ask this question to their healthcare providers, “Can I eat mushrooms while pregnant?” Mushrooms can be made into delicious and nutritious dishes and added to several preparations such as soups, salads, and pizzas. However, you may be doubtful about the safety of eating mushrooms during pregnancy. Freshly picked mushrooms are protein-rich and low in calories. But you should identify the right ones to avoid the risk of toxicity....

Oranges are a delicious fruit and are a great source of vitamin C. It is a beloved fruit of many, whether taken as tangy juice or fresh slices. However, you must be cautious about everything you consume when pregnant, and you may be confused about eating oranges during pregnancy. Read this post to learn about how safe it is to eat oranges when pregnant, their health advantages, how to incorporate oranges into your pregnancy diet, and any potential side effects....

NyQuil is an over-the-counter (OTC) medication commonly used to relieve sore throat, cough, sneezing, headache, minor pains, aches, fever, and runny nose. While the medicine is usually safe, you might want to know if using NyQuil while pregnant is safe. It is a common concern that several mothers may have as taking medications during pregnancy affects not only you but your baby. Read this post as we tell you about the safety of NyQuil during pregnancy, its effects on the mother and the baby, and alternatives that you may consider....

Body scrubs are a great way to pamper yourself. But just like most other cosmetic products, you may wonder about the safety of body scrubs during pregnancy. With the stretching of the skin, the added stress, and popping out of pimples, it becomes especially important to take care of your skin while pregnant. Scrubs gently exfoliate the skin and remove the dead skin cells, leaving it glowing and smooth (1)....

Melanoma (malignant melanoma) is a type of skin cancer where melanocytes grow out of control. Melanocytes are skin cells that produce melanin, a pigment imparting color to one’s hair, skin, and eyes. According to the National Institute of Health (NIH), although rare, melanoma is the third most common skin cancer type in children, commonly affecting teens between 15 and 19 years (1). Generally, melanoma can develop anywhere on the skin (epidermis), but it can also occur in the eye (2)....

Experts suggest breastfeeding as the best method for providing for the nutritional requirements of newborns (1). However, some mothers may face the problem of insufficient milk production. Though formula milk may be used in such cases, using herbs such as milk thistle during breastfeeding may help improve lactation. Though the use of milk thistle to increase milk production is not clinically proven, it has been an age-old remedy and is used as an ingredient in some products marketed for the said purpose (2)....

Raising a child comes with many responsibilities, and they need to be shared by both partners. However, things get complicated when a couple separates and opts for co-parenting. The primary focus of co-parenting should be on putting your child’s well-being first and ensuring that they group up in a harmonious environment. You have to show your child they are loved by both parents and bring a sense of stability back into their life....

For a child’s overall development, a balance of everything is required, which includes their outdoor playtime. The benefits of outdoor play for kids are numerous, from better health, developing social skills, being a team player to becoming independent. Continue reading this post as we explain the importance and advantages of outdoor play in your kids. Thus, ensuring that your child receives some outside playtime in the midst of their busy schedule of school, homework, and screen time....

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If you live in or around the Valley of the Sun and want to know about the best preschools in Phoenix for your little ones, you’ve come to the right place. It’s not difficult to find the right preschool for your toddler, but you need to spend some time on proper research and make an informed decision. After all, you want only the best for your child, don’t you? Preschools provide a nurturing environment for a child to grow, learn, and thrive....

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Acetaminophen or paracetamol in children is used to relieve pain or fever. It is a common medicine found in every household. Doctors generally prescribe it for adults and children. Paracetamol usually does not have any side effects. However, you should always seek a doctor’s advice for the right medicine dosage. The dose for children varies with age, and paracetamol is effective only when given in the right dosage. In case of overdose, the drug might cause side effects....

An adequate intake of vitamin A in pregnancy can benefit maternal and fetal well-being. The nutrient plays a crucial role in fetal development and keeps the mother healthy. You can get vitamin A through various food items. Vitamin A supplements may also be considered if your doctor prescribes them. Despite the benefits of vitamin A, it’s excess intake may increase the risk of congenital malformations. Read on to know the importance of vitamin A in pregnancy and the right amount to consume....