A meal management bag is a safe and insulated portable storage container for meals. The best meal management bag is specially designed with compartments to store your meal portions separately. These bags have larger capacities than regular lunch boxes and can store food for longer hours. Take a look at our curated list of the best meal management bags and pick the right one for you.
Different Types Of Meal Prep Bags
Here are the three types of meal management bags.
Lunch box: This compact bag is suitable for a single lunch box and comfortably fits backpacks. It works for a small snack or a quick bite. Backpack: This design is suitable for on-the-go people. It has two straps to hold the bag on the back, leaving the hands free. It usually has space for other essentials. Single-strap bag: Designed to carry on one shoulder, it is spacious but unsuitable for long commutes.
Benefits Of Having A Meal Prep Bag
Check out some of the benefits of a meal management bag.
10 Best Meal Management Bags
1. Best Freezer-Safe: ThinkFit Insulated Meal Prep Lunch Box
ThinkFit meal prep lunch box has double insulation and two reusable ice packs to keep your food hot or cold. It includes six containers with tight lids and is BPA-free, freezer-safe, and microwave-safe. The bag also has a pill organizer, a shaker cup, a side pocket for a bottle, a comfortable shoulder strap, and three compartments on each side. If you need further convincing, check out this YouTuber’s review. Pros
Leak-proof and dishwasher-safe containers YKK zippers Adjustable shoulder straps Phthalate-free
Cons
Might be a little small Shaker might not be drop-proof
2. Best Leak-Proof: Fit & Fresh Original Jaxx FitPak Insulated Cooler Lunch Box
The meal prep bag from Fit & Fresh helps you have healthy meals in controlled-portion containers. It has an insulated, durable bag, a 28oz shaker bottle, a medicine case, and ice packs for storage. The bottle has a Jaxx agitator to mix protein shakes efficiently and a tight, leak-proof lid. The containers are microwave- and dishwasher-safe. You can check this video out if you need to know more about the product. Pros
PEVA lining Mesh pocket to hold small items Freezer-safe and BPA-free containers Compact and easy to carry Easy to clean
Cons
Zipper might not be sturdy Seams may come apart
3. Best Eco-Friendly: A2S Protection Meal Prep Lunch Box
A2S insulated meal prep bag keeps your food and drinks cold or hot. It is stylish, eco-friendly, and compact but spacious enough to hold your meal boxes and beverage bottles. The bag keeps the food fresh and leak-proof. Pros
Easy to clean Mesh pockets around the body of the bag and top lid Adjustable clip-on straps Two side slots for drinks
Cons
May be smaller than expected Zipper might catch onto the inside lining
4. Best Insulated Compartments: Rockland Guard Insulated Meal Prep Bag Cooler
The portable lunch bag from Rockland Guard keeps your food hot or cold. Suitable for travel, gym, or work, it offers separate insulated compartments to hold three containers, an extra snack box, and two bottles. The design also includes mesh pockets for small necessities. A handle and shoulder strap make it convenient to carry. Pros
Lightweight and durable Two removable straps Spacious Available in three colors
Cons
Containers not included May collapse
5. Best Durable: Fitpacker Small Meal Management Bag
Fitpacker meal management bag can keep the food healthy and maintain the desired temperature. It fits portion-controlled containers for two meals and has pockets, adjustable drink holders, handles, and straps for optimal convenience. This bag’s durable polyester outer and nylon inner lining offer maximum insulation. To find out more about this product, check this video review out. Pros
YKK zippers with pull straps Padded handle Comes with carabiner hoop at the back Compact and easy to carry
Cons
Might need additional ice pack Might take some time to clean
6. Best For Portion Control: To Go Meal Prep Bag
The insulated meal prep bag from To Go includes six portion-controlled meal containers, two ice packs, a shaker, and a medicine box. It has adjustable shoulder straps and a carry handle. Each container is microwave- and dishwasher-safe. The bag measures 13×7.4×7.4 inches, and the containers are leak-proof and BPA-free. Pros
Double-insulated walls Extra pockets for small items Freezer-safe containers Durable handle
Cons
Containers might be slightly small Seams may come apart
7. Best Spacious: PrepNaturals Meal Prep Bag
PrepNaturals meal prep bag includes containers and is designed with a sling handle and a short carry handle. Crafted from durable polyester and PEVA lining inside, it has strong zippers to keep things in place. The bag keeps food fresh for eight hours with a core insulated compartment. It also comes with two ice packs to keep the food cool and six pockets. Pros
Comes with multi-purpose shaker bottle Freezer-safe containers Removable divider Spacious BPA-free Easy to clean
Cons
Might not keep the food warm for long duration Might not be lightweight
8. Best Adjustable Straps: RitFit Insulated Lunch Box
Suitable for adults and children, this large meal prep bag is designed with adjustable straps. It contains three containers and has space in the top compartment for a fourth box. The insulated pockets can hold a water bottle, while two mesh pockets can accommodate other essentials. With extra foam padding on the interior lining for thermal resistance, each compartment can be separately temperature-controlled. Pros
Lightweight and compact Ice pack included Waterproof and tear-resistant Leak-proof, microwave- and dishwasher-safe containers BPA-free containers Easy to clean Available in many colors
Cons
Ice pack might be thin Drink compartment might be slightly small
9. Best Easy-To-Carry: Oboo Lunch Backpack
Oboo business backpack is paired with a lunch bag. The meal bag is insulated and keeps food fresh for eight hours. It offers space for three managed meals and includes an ice pack. This removable lunch bag is easy to carry, and the backpack is spacious with multiple pockets.
10. Best Stain-Resistant: MDMP Meal Prep Lunch Bag
Bring home this all-in-one meal preparation kit that includes everything you will ever need to get the most out of your meals. It comes with a spacious lunch bag, three dishwasher-safe boxes, two ice packs for keeping your beverages chilly, and a 22oz shaker for smoothies on the move. Crafted with an ultra-durable PVC material, it maintains the food temperature for up to 16 hours, keeping it insulated and properly organized. The containers are reusable and leakproof, not to mention stain-resistant and super-easy to use anywhere. Pros
Two zippered side pockets Metal buckle attachments BPA-free containers YKK zippers Comes with a shaker with built-in storage
Cons
Might be slightly big for daily lunch Label on the bottle might comes off after a few washes
Do Food Prep Bags Need To Be Refrigerated?
Insulated lunch bags do not need to be refrigerated if you use them for a few hours. Some bags also come with ice packs which keep the food cold for eight to 12 hours. In case of long hours, you can refrigerate the bag or keep it in a cool place, especially if it is carrying meat.
How To Choose The Right Meal Management Bags?
Here are some points to consider while buying a meal management bag.
Why Trust MomJunction?
Our team of skilled writers and researchers have compiled this list of the best meal management bags that help you follow a healthy diet and keep the meals fresh with portion containers. We have chosen bags that are durable and leak-proof and feature medicine boxes and ice packs to keep some foods cold. We have also included those that are microwave- and dishwasher-safe.
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