When a child approaches puberty, he or she goes through various physical and emotional changes. While the menstrual cycle marks the start of adolescence for girls, the appearance of facial hair, such as beards and mustaches, marks the start of adolescence for boys. You may also find some teenage boys searching online for “how to grow beard faster for teenager” to appear more mature and older. Some teen boys may even become anxious about the appearance of their mustache and beard. If you are the parent of a teenage boy or know someone who is concerned about his mustache or worried about why he doesn’t develop a beard yet, you may want to know how to help him. This post discusses useful tips to help your teen grow beards and mustache faster.
Tips To Help Your Teenage Son Grow His Mustache And Beard Faster
Here are a few tips to grow facial hair, specifically a mustache, fast:
1. Clean The Face Regularly:
Ask your teen to wash his face twice a day using a mild cleansing gel or soap. He should use warm water as it opens the pores of the skin.
2. Exfoliate Dead Skin Cells:
In most cases, the skin is layered with dead skin cells that block the natural or fast growth of facial hair. Your teen should use a good exfoliating scrub at least twice a week. Make sure that the exfoliating scrub is specifically meant to be used by men and is also suitable for your teen son’s skin type, such as dry, oily, sensitive or combination. Using the exfoliating scrub on the face will help to remove the dead skin cells and will clear out the skin, aiding in hair growth.
3. Eucalyptus:
While choosing a moisturizer or cream for the face, ask your son to use one which contains eucalyptus as one of its ingredients. Eucalyptus will help to keep your teen’s skin moisturized and hydrated, and remove any dry or rough patches. Once your teen’s skin is soft, facial hair growth is faster.
4. Take adequate amount of vitamins and minerals
Not having enough vitamins can considerably slow the growth of facial hair in your teen son. If your teen does not follow a good diet or is deficient in important vitamins such as vitamins B1, B6, and B12, it could increase the time it takes for the mustache to appear. These vitamins will help increase the rate at which your teen’s facial hair appears, so make sure he eats a diet which is rich in the same.
5. Have Regular Protein Intake
Having protein daily will also increase your teen son’s chances of growing facial hair and growing a mustache. Some of the best sources of protein include meat, eggs, lentils, nuts, and beans. Depending on whether your teen follows a non-vegetarian or vegetarian diet, you can ask him to eat accordingly.
6. A balanced diet
The key to proper overall growth is a balanced and healthy diet that your teen takes on a regular basis. Make sure that your teen’s diet is rich in essential minerals and vitamins. Ask him to eat a mix of fruits, vegetables and meat to get all the nutrition he needs.
7. Massage:
Massaging the facial skin improves blood circulation and promotes hair growth. Ask your teen to use a special oil that is meant for beard growth.
8. Rest well
It is important for your teen to get enough sleep and rest so that his body can grow the way it is supposed to. Having, at least, eight hours of sleep a day is crucial, as it will help to recharge the body and also encourage the growth of hair.
9. Exercise
Regular exercise improves blood circulation and potentiates testosterone levels in the blood. Try including some exercises in your routine, especially in the morning as testosterone levels peak in the morning.
10. Medications
If the beard growth is still not improving, it is time to visit a dermatologist. A dermatologist, after proper examination, may start hair-growth lotions and serums that have scientific evidence of increasing beard and mustache growth.
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