If you have a desk job, it is important to maintain proper posture for good health. So, we have compiled a list of the best under-desk footrests to help you out. When you tend to sit the whole day, your legs might get fatigued. They get swollen and painful and may lead to chronic foot and knee pains. A leg rest helps improve blood circulation, fights foot fatigue, and prevents foot sores. Moreover, when paired with an ergonomic chair, these footrests can make your workspace healthier and more convenient. Sitting all day can adversely affect your health, so a footrest can help give your feet some much-needed relaxation and comfort. Footrests come in different sizes and styles to suit your requirements. However, choosing the right one may be challenging. So, take a look at the different options and their features to learn more and make an informed decision.
13 Best Under Desk Foot Rests
Specifications Surface Dimensions: 15.35 x 11.81 x 3.35 inches Weight : 3.95 pounds Warranty : 1 year Pros
Geometric circular bumps of the surface Massaging effect Durable Multi-position design
Cons
It is not height adjustable.
2. Everlasting Comfort Foot Rest Pillow
The under desk foot pillow provides superior comfort due to its fantastic design. It is made of 100% memory foam, which helps reduce soreness in your feet and can be used for other purposes. You can flip it to use it as a rocker too! The compact size, velour cover, and advanced memory foam makes it a soft and durable foot rest. The comfortable tear-drop shape helps you work long hours with ease and promotes blood flow and circulation. Learn more about th foot rest in this video. Specifications Surface Dimensions : 17 x 9.5 x 4.75 inches Weight : 10.2 ounces Warranty: Lifetime Pros
Non-slip bottom Machine-washable cover Heat-responsive technology Ergonomic design
Cons
The cover may wear out after extended periods of use.
3. ErgoFoam Adjustable Foot Rest
This foot rest is a comfortable and reliable one, known for its premium quality and plushness. The ErgoFoam Adjustable Footrest comes with high-density foam construction, making it durable and sturdy. It is height-adjustable and doubles up a feet rocker when flipped. Here is a brief review video that gives you more information about the product. Specifications Surface Dimensions: 17.3 x 11.5 x 5.9 inches Weight : 1.49 pounds Warranty: Lifetime Pros
Available in velvet and mesh Award-winning foot rest Machine-washable cover Non-slip bottom
Cons
Some may find the material slightly slippery.
4. DUVEIN Under Desk Foot Rest
Foot rests are stress-relievers for your feet. They increase blood circulation and aid in better movement much like what stretching can do for the body after a workout. The DUVEIN foot rest is made with 100% pure high-density foam and an upgraded sponge construction, making it a comfortable resting spot for your feet. The foot rest is recommended by orthopedic surgeons to reduce stress, back pain, and relieve pain in the legs and hips. Specifications Surface Dimensions: 17.72 x 11.5 x 4.09 inches Weight : 13.4 ounces Warranty : NA Pros
Non-slip bottom Machine-washable over Wear-resistant zipper Lightweight
Cons
It may feel very warm after extended hours of use.
5. Eureka Ergonomic Foot Rest
The Eureka Ergonomic Foot Rest is made of environmentally-friendly scratch-free rubber and features a massaging surface, which keeps your feet healthy and prevents damage to your floors. It has a 3-way tilt option, so you can select the height as per your requirement. The ergonomic design, sturdy frame, and a non-slip scratch-proof surface make the foot rest a great addition to any home office. Watch this short video to learn more about the product. Specifications Surface Dimensions: 15.35 x 11.81 x 3.35 inches Weight : 4.7 pounds Warranty: 3 years Pros
Floating adjustment 0-20° stretch Adjustable tilt angles Extra-wide platform
Cons
Some may find it too low.
6. Huanuo Adjustable Foot Rest
This foot rest comes with magic tape and massaging micro beads for additional height and reach. The massaging beads prevent slipping and improve circulation. The foot rest can be elevated to 4.15 inches with an additional 1.75 inches with the help of the extension piece. It is made of foam and doesn’t require any special instructions to clean. Specifications Surface Dimensions: 17 x 11.3 x 6 inches Weight : 1.8 pounds Warranty: 1 year Pros
2 reusable covers with zippers Machine-washable cover Additional pillow High-rebound foot stool
Cons
Some may find the foam too soft.
7. StrongTek Under Desk Foot Rest
Designed by a former NASA scientist, the StrongTek foot rest is made with heavy-duty Lauan hardwood plywood, making it durable and long-lasting. It has a textured surface, and keeps your feet elevated to improve circulation. It features curved feet with non-slip grips, which help it roll and tilt to suit your requirements. Specifications Surface Dimensions: 17.7 x 10.5 x 4.4 inches Weight : 3.4 pounds Warranty: NA Pros
Large foot area Supports up to 350 pounds Anti-slip surface Premium-quality wood
Cons
It is not height-adjustable.
8. Ameriergo Adjustable Foot Rest
This foot rest is made of premium-quality dual foam, which supports your legs and conforms to the shape of your feet. The foot rest has a soft and breathable cover, which keeps the foot rest cool. The foot rest is equipped with an additional pillow, which helps extend the elevation to match your comfort levels. Specifications Surface Dimensions: 14.44 x 7.2 x 6.57 inches Weight : 1.56 pounds Warranty: NA Pros
2 selectable heights Machine-washable cover Breathable fabric Doesn’t overheat
Cons
Some may find it too soft.
9. Leermart Adjustable Footrest
Durable and premium is the best way to describe this foot rest. The Leermart Adjustable Foot rest is a heavy-duty foot rest, which can be used in cars, buses, and more. It is equipped with a soft pad with massage beads, 4 levels of height adjustment, and a non-slip design. The construction uses a mix of metal and high-quality ABS plastic for maximum strength and durability. The multipurpose foot rest is flexible and foldable and features a 4-gear adjustment. Specifications Surface Dimensions: 12.6 x 12.6 x 2.36 inches Weight : 5.84 pounds Warranty: NA Pros
No assembly required Thick cushion Can be used as pedicure stool Massaging qualities
Cons
Some may find it slightly heavy.
10. 5 Stars United Foot Rest
Spending more than 6 hours a day sitting on a chair can make your body feel tired and lethargic. A good foot rest can elevate your comfort level and increase productivity by providing support and relieving pressure in the legs. The 5 Stars United Foot Rest features a tear-drop design that supports your legs, while improving posture. It is made of 100% memory foam and can be used as a static cushion or a foot rocker when flipped over. The foot rest also helps increase blood circulation and is recommended by orthopedic doctors. Specifications Surface Dimensions : 17.2 x 9.9 x 5.1 inches Weight : 1.4 pounds Warranty: NA Pros
Comes with an additional pad Beaded rubber base Half-cylinder shape Breathable mesh material Cover with zipper
Cons
It may warm up after prolonged use.
11. Embody Care Ergonomic Foot Rest
A healthy life requires making good choices consistently. If you want to give yourself posture-correcting equipment to improve your work life, Embody Care’s Ergonomic Foot Rest is the best thing you can get for yourself. It is a foot rest stool that swivels and adjusts according to your needs. The foot rest comes with a studded surface, which massages your feet, and a sturdy base, which prevents it from moving. Specifications Surface Dimensions: 17.5 x 6 x 14 inches Weight : 4.84 pounds Warranty: 90 days Pros
Reduces back pain and fatigue Adjustable height Anti-slip surface Easy-to-adjust pedal Easy adjustability Simple design
Cons
Some may find it slightly wobbly after long periods of use.
12. CozyDoc Ergonomic Foot Rest
The CozyDoc Ergonomic Foot Rest is a doctor-designed foot rest that considers the needs and expectations that one can have from a foot rest. The foot rest’s asymmetric design ensures that your feet are positioned correctly, and the therapy-grade cushion is firm without feeling hard. It also comes with a carry handle for portability and removable covers for ease of cleaning. Specifications Surface Dimensions: 17.3 x 10.2 x 5 inches Weight : 14.4 ounces Warranty: Lifetime Pros
Velvet cover Anti-slip base Smart zipper Variable heights Comes with a spiky massage ball for deep tissue massage
Cons
Some may find the foot too soft for their liking.
13. Ergonomic Innovation Office Foot Rest
This foot rest features a slanted arc design, which aims towards providing maximum comfort to your feet. The high-rebound foot rest is made of foam, feels soft to the touch, and is suitable for both homes and offices. It can be flipped to transform it into a rocking foot rest, and it is covered in breathable velour fabric. Specifications Surface Dimensions: 17 x 10.25 x 5 inches Weight : 1.35 pounds Warranty: 1 year Pros
Non-slip base Non-scratch base Zippered cover Silicone dots for massage effect
Cons
Some found the foot rest to be too squishier than expected.
Now that we have seen the 13 best foot rests, let’s move on to finding out the numerous benefits it offers.
Benefits Of Using A Foot Rest
Improves circulation
Foot rests are highly recommended by doctors and orthopedics alike as they improve blood circulation to the feet. By reducing the pressure in the feet, one can fight fatigue. Increased circulation also aids in relieving pain and pressure associated with conditions such as thrombosis and varicose veins.
Improves posture
If you work all day by sitting on your chair and do not take several breaks to exercise, it will quickly result in your lower back acting up and aching. Much of the pain also sprouts from incorrect sitting postures. A foot rest encourages good posture, which helps the back, hips ,and the spine by reducing pressure on them.
Reduces tension on the feet
Providing good support and comfort to your feet while sitting on a chair makes a mountain of difference. Reduced tension to your feet helps fight fatigue, and helps improve productivity.
How To Choose The Best Under Desk Foot Rest
1. Design and construction
Footrests come in various designs and are made from different materials. A textured, ribbed surface and an ergonomic design ensures proper comfort and massaging properties. The ability to rock back and forth is great design addition that provides added benefits such as increased blood circulation and reduced fatigue. If you are shorter than average, look for a foot rest that is height-adjustable.
2. Durability
The most common foot rests are made of durable materials such as wood, steel, or rubber, which last a lifetime. If you are looking for something slightly softer, opt for foot rests made from 100% memory foam. Ensure that your foot rest features a non-slip and non-scratch base.
3. Budget
Foot rests come in a range of prices depending on the quality and the materials used. Foot rests made with high-quality materials and ones that are often feature-laden, are generally quite steep. However, one can find plenty of sturdy yet affordable foot rests if one knows where to look for them. Online reviews are quite helpful in making an informed decision
Why Trust MomJunction?
Sakshi John is a product writer interested in the furniture and kitchen needs of a household. Hence, while preparing this post on the best ergonomic under desk footrests, she has considered all the requirements for a good posture. All the footrests in this post have geometric bumps that gently massage the feet. Sakshi has also selected products made of memory foam and with adjustable height mechanisms. Overall, she has ensured that these footrests aid in relieving any discomfort. She has also included a buyer’s guide. Recommended Articles:
Best Under-Desk Ellipticals Best Foot Massagers Best Foot Roller Massagers Best Foot Creams
