Pumpkin is a squashy fruit or vegetable, rich in many essential nutrients, such as vitamins, dietary fibers, and antioxidants. However, you may often find it difficult to feed pumpkins to your kids. In such cases, you can try a variety of pumpkin recipes for kids. Make sure that the vegetable is deliciously blended so that your child may enjoy the dish. Plunge into this post for some pumpkin recipes that your children will relish.
15 Easy Pumpkin Recipes For Kids
1. Cinderella Pumpkin Soup In A Pumpkin:
You Need:
3 tbsp. olive oil and some more for brushing. 8 small pumpkins with the top removed and deseeded. Do not throw away the seeds. 3-4 lb halved pumpkin with strings and seeds removed. Do not throw away the seeds. 1 chopped onion 3 cloves minced garlic 6 c. chicken broth 2 tsp. minced Italian parsley 1/4th milk 2 tsp. honey or maple syrup Water Salt and pepper as per taste
How To:
2. Creamy Pumpkin And Lentil Soup:
You Need:
2 tbsp. olive oil 2 chopped onions 2 chopped garlic cloves 100 g split lentils 800 g chopped pumpkin including seeds 1 hot vegetable stock 50 g crème Fraiche ½ pack of thyme leaves Pinch of salt and sugar
How To:
3. Pumpkin And Chicken:
You Need:
2 chicken breasts skinless and bite-sized bites ½ cup all-purpose flour ¼thtsp salt 1 tsp poultry seasoning 1 cup panko bread crumbs Cooking spray ¼thcup pumpkin puree Water
How To:
4. Sausage And Pumpkin Roast:
You Need:
8 large sausages 800 g pumpkin wedge 2 chopped red onions 2 tbsp. olive oil 2 tbsp. caraway oil 300 g fresh meat gravy
How To:
5. Pumpkin Polenta Cheese Fries:
You Need:
1 cup milk 2 cups chicken stock 1 tsp fresh thyme 1 tbsp. extra virgin olive oil 1 tsp salt Cooking spray 1 cup yellow cornmeal 1 cup pumpkin puree 1 cup shredded Mozzarella cheese
How To:
6. Pumpkin And Chickpea Curry:
You Need:
1 kg pumpkin 1 tbsp. sunflower oil 2 chopped onions 6 cardamom pods 3 tbsp. Thai curry paste 250 ml vegetable stock 3 large stalks of lemongrass 1 tbsp. mustard seeds 400 ml coconut milk 400 g chickpeas 2 limes Handful mint leaves
How To:
7. Roast Pumpkin With Thyme, Cream And Parmesan:
You Need:
1 ½ kg pumpkin 150 ml milk 2 tsp thyme leaves 3 crushed garlic cloves 300 ml double cream 85 g grated Parmesan
How To:
8. Pumpkin French Toast:
You Need:
½ cup pumpkin puree 1 tbsp. granulated sugar 3 large eggs ¾thcup unsweetened vanilla almond milk 8 slices bread ½ tsp ground nutmeg 1 tsp pumpkin pie spice 1 tsp cinnamon 2 tbsp. packed light brown sugar 3 tbsp. granulated sugar 2 tsp vanilla extract Butter
How To:
9. Pumpkin Pancake:
You Need:
1 cup pumpkin puree 1 ½ cups milk 1 egg 3 tbsp. brown sugar 2 cups all-purpose flour 2 tbsp. vegetable oil ½ tsp ground ginger ½ tsp salt 1 tsp ground cinnamon 1 tsp baking soda 2 tsp baking powder 1 tsp ground allspice
How To:
10. Pumpkin And Sage Spaghetti:
You Need:
800 g pumpkin flesh 1 tsp golden caster sugar 100 g butter Small bunch of sage leaves Juice of 1 lemon 50 g grated Parmesan 350 g dried spaghetti Water Salt and pepper as per taste
How To:
11. Roasted Pumpkin With Maple Roast:
You Need:
1 kg peeled and cut pumpkin 4 tbsp. maple flavored syrup 4 tbsp. olive oil
How To:
12. Baked Pumpkin With Onions:
You Need:
1 whole pumpkin 10 finely chopped sage leaves 25 g bread crumbs 25 g butter 1 tbsp. light brown sugar 50 g Gruyere 125 ml double cream 2 chopped onions
How To:
13. Simple Pumpkin Soup:
You Need:
1 peeled, deseeded and cubed pumpkin 1 peeled and chopped carrot 1 diced onion 1 peeled and diced potato 2 tbsp. olive oil 4 tbsp. chicken flavored stock powder Water Salt and pepper as per taste
How To:
14. Pumpkin Yogurt:
You Need:
1 cup pumpkin puree Vanilla yogurt Granola
How To:
15. Pumpkin Hummus:
You Need:
2 cups pumpkin puree 2 tbsp. tahini 1 clove garlic 1 tsp olive oil ½ tsp ground cumin Salt as per taste
How To:
