Reading hurt quotes when you feel like you have hit the wall can help you build self-confidence and get through the adversaries. Many difficult times may come in our lives, such as going through heartbreak, losing a loved one, or having relationship issues. We need to take a break during such situations, gather ourselves together, process our emotions, let go of the extra baggage of emotions and sufferings, and move on with our lives. Though it may not sound so easy, we can still do it. Sitting back and reliving those moments of hurt will not do any good. Read on for some sayings and quotations that will help you move on to a new journey in life and make better decisions.
151 Hurt Quotes And Being Hurt Sayings
These famous hurt quotes and being hurt sayings might be just a bunch of words but they are also a ray of hope to minimize your pain and sadness.
- “Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.” ― Bob Marley
- “So it’s true, when all is said and done, grief is the price we pay for love.” ― E.A. Bucchianeri
- “Those who really love you don’t mean to hurt you and if they do, you can’t see it in their eyes but it hurts them too.” ― Holly Black
- “Sometimes we want what we couldn’t, sometimes we love what we could.” ― Lang Leav
- “I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” ― James Baldwin
- “The reason it hurts so much to separate is because our souls are connected.” ― Nicholas Sparks
- “A person in pain is being spoken to by that part of himself that knows only how to communicate this way.” ―Malidoma Patrice Somé
- “There were things I wanted to tell him. But I knew they would hurt him. So I buried them, and let them hurt me.” ―Jonathan Safran Foer
- “Death leaves a heartache no one can heal, love leaves a memory no one can steal.” ― Richard Puz
- “Love is hard to find, hard to keep, and hard to forget.” ― Alysha Speer
- “Nothing on earth consumes a man more quickly than the passion of resentment.” ―Friedrich Nietzsche
- “Handling our suffering is an art. If we know how to suffer, we suffer much less, and we’re no longer afraid of being overwhelmed by the suffering inside.” ―Thich Nhat Hanh
- “The shattering of a heart when being broken is the loudest quiet ever.”― Carroll Bryant
- “When someone stabs you it’s not your fault that you feel pain.” ― Louise Penny
- “No matter how bad your heart is broken, the world doesn’t stop for your grief.” ― Faraaz Kazi
- “Either give me your hand, or end it now, and put us both out of our misery.” ― Judith McNaught
- “Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” ― Mineko Iwasaki
- “The most difficult aspect of moving on is accepting that the other person already did.” ― Faraaz Kazi
- “You care so much you feel as though you will bleed to death with the pain of it.” ― J.K. Rowling
- “When you lose someone, you get used to living day to day without them. But you’ll never get used to the “10 second heartbreak.” That’s the time it takes to wake to full consciousness each day and remember…” ― Nina Guilbeau
- “God allows us to experience the low points of life in order to teach us lessons that we could learn in no other way.” ―C.S. Lewis
- “I hurt myself today, to see if I still feel. I focus on the pain, the only thing that’s real.” ― Johnny Cash
- “Nobody can hurt me without my permission.” — Unknown
- “It’s the love that goes through the hardest trials and survives that’s worth having.” ― Katie Ashley
- “Love is the most beautiful of dreams and the worst of nightmares.” ― Aman Jassal
- “The end of love looks like the beginning of war.” ― Bangambiki Habyarimana
- “Some old wounds never truly heal, and bleed again at the slightest word.” ― George R. R. Martin
- “One is never wounded by the love one gives, only by the love one expects.” ― Marty Rubin
- “The heart was made to be broken.” ― Oscar Wilde
- “Hearts can break. Yes, hearts can break. Sometimes I think it would be better if we died when they did, but we don’t.” ― Stephen King
- “People who wrong others for no good reason tend to keep at it until they finish the job.” ―Thucydides
- “If you didn’t remember something happening, was it because it never had happened? Or because you wished it hadn’t?” ―Jodi Picoult
- “Things that break – be they bones, hearts, or promises – can be put back together but will never really be whole.” ― Jodi Picoult
- “There will always be suffering. But we must not suffer over the suffering.” ―Alan Watts
- “Pain and death are part of life. To reject them is to reject life itself.” ― Havelock Ellis
- “It’s not the load that breaks you down, it’s the way you carry it.” ― Lena Horne
- “We don’t meditate to see heaven, but to end suffering.” ― Ajahn Chah
- “That old saying, how you always hurt the one you love, well, it works both ways.” ―Chuck Palahniuk
- “The pain of yesterday is the strength of today.” ―Paulo Coelho
- “A man is not hurt so much by what happens, as by his opinion of what happens.” ―Michel de Montaigne
- “The worst loss you’ve ever experienced is the greatest gift you can have.” ― Byron Katie
- “What if the worst thing that happened to you turns out to be the best thing that has ever happened to you?” ― Dr. Joe Dispenza
- “Just because one person’s problem is less traumatic than another’s doesn’t mean they’re required to hurt less” ― J.A. Redmerski
- “Because even the smallest of words can be the ones to hurt you, or save you.”― Natsuki Takaya
- “Do you know the feeling, when your heart is so hurt, that you could feel the blood dripping?” ― Lady Gaga
- “Is it better to have had a good thing and lost it, or never to have had it?”― Jennifer E. Smith
- “If there was no suffering, man would not know his limits, would not know himself.” ― Leo Tolstoy
- “It doesn’t hurt to feel sad from time to time.” ― Willie Nelson
- “Failure hurts but passes quickly. Regret hurts forever.” ― Shane Parrish
- “Stop running from pain. Pain is here to teach you something.” ― Justin Kan
- “We are not our stories, our dramas, or our wrongdoings. We are love.” ― Gabby Bernstein
- “I’ve survived a lot of things, and I’ll probably survive this.” ― J. D. Salinger
- “A torn jacket is soon mended, but hard words bruise the heart of a child.” ― Henry Wadsworth Longfellow
- “Pain is always emotional. Fear and depression keep constant company with chronic hurting.” ― Siri Hustvedt
- “We are more often frightened than hurt; and we suffer more from imagination than from reality.” ― Lucius Annaneus Seneca
- “Sometimes pain and hurt are good things because it means you strived for something in your life.” ― Kathryn Perez
- “Hurt me with the truth but never comfort me with a lie.” ―Antonio Suhuba-Baruti
- “I can feel the hurt. There’s something good about it. Mostly it makes me stop remembering.” ― Albert Borris
- “When a girl gives up, it’s not because she doesn’t love you. But she’s tired of getting hurt and feels like you’ll never care.” ― Justice Cabral
- “Never to suffer would never to have been blessed.” ―Edgar Allan Poe
- “Pain is inevitable, suffering is not.” ― Henepola Gunaratana
- “The purpose of life, as far as I can tell… is to find a mode of being that’s so meaningful that the fact that life is suffering is no longer relevant.” ― Jordan Peterson
- “Another person will not hurt you without your cooperation. You are hurt the moment you believe yourself to be.” ―Marcus Aurelius
- “So other people hurt me? That’s their problem. Their character and actions are not mine. What is done to me is ordained by nature, what I do by my own.” ―Marcus Aurelius
- “Many things cause pain which would cause pleasure if you regarded their advantages.” ― Baltasar Gracián
- “The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. Hiding what is shameful is itself a form of shame.” ― Mark Manson
- “Just because someone serves you a bad meal, does not mean you have to eat it.” ― George Raveling
- “If you ignore a deep wound, it gets infected. Same is true of psychological wounds. You have to treat a wound to heal it.” ― Neil Strauss
- “Oh, love isn’t there to make us happy. I believe it exists to show us how much we can endure.” ― Hermann Hesse
- “Step out of the history that is holding you back. Step into the new story you are willing to create.” ―Oprah Winfrey
- “Life will have terrible blows, horrible blows, unfair blows, doesn’t matter. And some people recover and others don’t.” ― Charlie Munger
- “No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” ― Birister Sharma
- “Nothing else wounds so deeply and irreparably. Nothing else robs us of hope so much as being unloved by one we love.” ―Clive Barker
- “If it hurts it’s probably doing you good. If it’s pleasant, it’s most likely wrong.” ―John Graves
- “Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears.” ―Criss Jami
- “We live very close together. So, our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” ―Dalai Lama
- “Some old wounds never truly heal, and bleed again at the slightest word.” ―George R. R. Martin
- “You will never know the power in yourself until someone hurts you badly.” ―Daryl G. Weinman
- “You can set a boundary with your words when you are honest and when you establish a consequence for another’s hurtful actions.” ―Henry Cloud
- “I wish i were a little girl again, because skinned knees are easier to fix than broken heart.” ―Julia Roberts
- “One is never wounded by the love one gives, only by the love one expects.” ―Marty Rubin
- “The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” ―Max Lerner
- “Some old wounds never truly heal, and bleed again at the slightest word.” ―George R.R. Martin
- “I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” ―Mother Teresa
- “A remark generally hurts in proportion to its truth.” ―Will Rogers
- “The stroke of death is as a lover’s pinch, which hurts and is desired.” ―William Shakespeare
- “Have you ever been hurt and the place tries to heal a bit, and you just pull the scar off of it over and over again.” ―Rosa Parks
- “When pain is over, the remembrance of it often becomes a pleasure.” ―Jane Austen
- “One word frees us of all the weight and pain of life, that word is love.” ―Sophocles
- “Behind every beautiful thing, there’s some kind of pain.” ―Bob Dylan
- “Find a place inside where there’s joy, and the joy will burn out the pain.” ―Joseph Campbell
- “Change happens when the pain of staying the same is greater than the pain of change.” ―Tony Robbins
- “Waiting hurts. Forgetting hurts. But not knowing which decision to take can sometimes be the most painful.” ―José N. Harris
- “Be patient and tough; someday this pain will be useful to you.” ―Ovid
- “Just like there’s always time for pain, there’s always time for healing.” ―Jennifer Brown
- “These pains you feel are messengers. Listen to them.” – Rumi
- “When I planted my pain in the field of patience it bore fruit of happiness.” ―Kahlil Gibran
- “Your pain is the breaking of the shell that encloses your understanding.” ―Khalil Gibran
- “The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.” ―Bell Hooks
- “If you’re never able to tolerate a little bit of pain and discomfort, you’ll never get better.” ―Angela Duckworth
- “Frustration, although quite painful at times, is a very positive and essential part of success.” ―Bo Bennett
- “You may have had unfair things happen to you, but the depth of your pain is an indication of the height of your future.” ―Joel Osteen
- “Learn to accept discomfort and uncertainty. It will eliminate most of your imagined suffering.” ―Neil Strauss
- “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”―Fred Rogers
- “Recognize reality even when you don’t like it – especially when you don’t like it.” ―Charlie Munger
- “You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, Sing like there’s nobody listening, and live like it’s heaven on earth.” ―William W. Purkey
- “Being hurt by someone you truly care about leaves a hole in your heart that only love can fill.” ―George Bernard Shaw
- “We’re born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we’re not alone.” ―Orson Welles
- “I love to be alone. I never found the companion that was so companionable as solitude.” ― Henry David Thoreau
- “The most terrible poverty is loneliness, and the feeling of being unloved.” ― Mother Teresa
- “My alone feels so good, I’ll only have you if you’re sweeter than my solitude” ―. Warsan Shire
- “I am not afraid of death, I just don’t want to be there when it happens.” ― Woody Allen
- “Not until we are lost do we begin to understand ourselves.” ― Henry David Thoreau
- “When you’re feeling lost, take heart. It’s just your brain gathering the information it needs to make good decisions.” ― Josh Kaufman
- “No matter how much light I carry within me, there will always be times of feeling lost, being confused, seeking direction. It is the way of the human heart.” ―Joyce Rupp
- “The risk of a wrong decision is preferable to the terror of indecision.” ― Maimonides
- “When you are directionless like we are right now, people are looking for something to hang their hat on.” ―John Pickett
- “I am suffocated and lost when I have not the bright feeling of progression.” ―Margaret Fuller
- “Feeling lost, crazy and desperate belongs to a good life as much as optimism, certainty and reason.” ―Alain De Botton
- “It felt as if things were literally slipping through my fingers. Things were just streaming away from me. I lost my sense of humor. I’m still looking for that.” ― Michelle Williams
- “You got to go down a lot of wrong roads to find the right one.” ―Bob Parsons
- “Sorrow is knowledge, those that know the most must mourn the deepest, the tree of knowledge is not the tree of life.” ― Lord Byron
- “My feeling is that there is nothing in life but refraining from hurting others, and comforting those who are sad.” ―Olive Schreiner
- “To fall in love is awfully simple, but to fall out of love is simply awful.” ―Bess Myerson
- “Numbing the pain for a while will make it worse when you finally feel it.” ―J. K. Rowling
- “You are my sweetest downfall. I loved you first, I loved you first.” ―Regina Spektor
- “It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard.” ―Sarah McLachlan
- “I will wait for you till the day I can forget you or till the day you realize you cannot forget me.” ― Herryicm
- “Walking alone is not difficult but when we have walked a mile worth a thousand years with someone then coming back alone is what is difficult.” ― Faraaz Kazi
- “Ever has it been that love knows not its own depth until the hour of separation.” ―Kahlil Gibran
- “Loving can cost a lot but not loving always costs more, and those who fear to love often find that want of love is an emptiness that robs the joy from life.” ― Merle Shain
- “To love anything is to realize that it might be lost.” ―G.K. Chesterton
- “How do you know that love is gone? If you said you would be there by seven, you get there by nine, and he or she has not called the police yet—it’s gone.” ―Marlene Dietrich
- “Love without return is like a question without an answer.” ―Alfred Lord Tennyson
- “Love is unconditional, relationships are not.” ― Grant Gudmundson
- “Relationships end, but they don’t end your life. But people do often spending more time finding out about failed relationships than finding successful ones.” ― Steve Martin
- “So often the end of a love affair is death by a thousand cuts, so often its survival is life by a thousand stitches.” ―Robert Brault
- “In any relationship in which two people become one, the end result is two half people.” ― Wayne W. Dyer
- “Friendship often ends in love; but love in friendship – never.” ―Charles Caleb Colton
- “The loss of love is not nearly as painful as our resistance to accepting it is.” ―Tigress Luv
- “Any time you end a relationship, and everyone has ended plenty in their life, it’s always a tough thing and hard to get over.” ―Adam Brody
- “If love breaks more than a heart, maybe it’s a sign and time to step out.” ―Anthony Liccione
- “We mistakenly assume that if our partners love us they will react and behave in certain ways – the ways we react and behave when we love someone.” ―John Gray
- “Think about any attachments that are depleting your emotional reserves. Consider letting them go.” ―Oprah Winfrey
- “There is something beautiful about all scars of whatever nature. A scar means the hurt is over, the wound is closed and healed, done with.” ― Harry Crews
- “When I’m feeling weak and my pain walks down a one-way street, I look above and I know I’ll always be blessed with love.” ― Ray Heffernan
- “I’m sad and blue, about nobody but you. I told you that I loved you right from the start, you told me the same and now you try to break my little heart.” ―Leon Redbone
- “The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” ―Ernest Hemingway
- “You can close your eyes to the things you don’t want to see, but you can’t close your heart to the things you don’t want to feel.” ―Johnny Depp
- “Your absence has not taught me how to be alone, it merely has shown that when together we cast a single shadow on the wall.” ― Doug Fetherling
- “After your breakup, go through life slowly and stay true to what you need in each moment.” ― Lesley Robins
