Oregano oil is a fragrant essential oil drawn from the shoots and leaves of the oregano plant from the Lamiaceae family. It is popularly used as a herbal medicine in several cultures. However, some wonder whether it is safe to use the oil of oregano when pregnant. Research reveals that oregano oil possesses antioxidant, antimicrobial, and anti-inflammatory benefits that may improve health over time (1). Read on to learn more about whether it is safe to use oregano oil while pregnant, its general uses, possible side effects for you and your baby, and when to consult a doctor.

Is Oil Of Oregano Safe During Pregnancy?

The use of oregano oil is found to be unsafe during pregnancy. The oil, even in small amounts, is known to cause side-effects and allergic reactions. Certain compounds of the oil might trigger uterine stimulation and cause preterm labor. As there is inadequate research on the safety of oregano oil during pregnancy (2), both oral and topical use is discouraged during pregnancy (3).

Possible Side Effects Of Oil Of Oregano During Pregnancy

The following are the possible side effects due to oral or topical use of oregano oil during pregnancy. Experts believe that the use of oil of oregano in early pregnancy can cause uterine contractions, leading to miscarriage.

When To See A Doctor?

See a doctor if you are having the following symptoms after using the oil of oregano. The oil may not be safe during pregnancy, but in non-pregnant individuals, it has some uses.

General Uses Of Oil Of Oregano

Oregano oil is a popular condiment and flavoring substance in several cuisines (4). Below are some of the general uses of oregano oil for non-pregnant individuals.

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